I love doing anti-yeast therapy. I see people with complex problems who have often been to many doctors and received only minimal benefit. Then I prescribe anti-yeast therapy and they become better. I find doing this therapy as a doctor so gratifying because I love to see people become better.

-- Dr. Bruce Semon

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Recipes

Recipes from Wisconsin Institute of Nutrition


We receive many requests for recipes, and this website has several samples of our recipes. This page links you to them. All of the recipes are from Feast Without Yeast:4 Stages to Better Health(1999) and Extraordinary Foods for the Everyday Kitchen (2003). Both books are available for sale from Wisconsin Institute of Nutrition, by filling out the order form or calling us toll free at 1-877-332-7899. Between the two books, you will find more than 350 original yeast free recipes. Extraordinary Foods for the Everyday Kitchen is 100% gluten/wheat and casein/milk free as well. Extraordinary Foods for the Everyday Kitchen also contains more than 60 menus to help you put our delicious recipes together into simple meals and feasts for company.

You are welcome to download or print out for your personal use any of the recipes in this website. However, please understand that this is not meant to be a substitute for either of our very comprehensive cookbooks. Please do not reprint in any books or republish on any website without first obtaining our permission. You can e-mail us now for permission at support@nutritioninstitute.com.

Breads

Delicious & Nutritious Whole Wheat Bread

Gluten and Casein Free Rice Flatbread!

Desserts

Blueberry Sorbet

Sugar Free Holiday Cookies

Valentine’s Day Cookies

Salads and Dressings

Wheat Free Pasta Salad

Heavenly Salad Dressing

Condiments

Homemade Mayonnaise

Super Bowl Salsa

Holidays

Channukah Latkes, updated January 1, 2006 for food processors! Really easy and great all year ’round!

Sweet Potato Pancakes, posted December 18, 2006.

Rolled Butter Cookies! What could be better? (suitable for Stage II)

Passover Recipes and Menu

Thanksgiving Recipes and Menu