I love doing anti-yeast therapy. I see people with complex problems who have often been to many doctors and received only minimal benefit. Then I prescribe anti-yeast therapy and they become better. I find doing this therapy as a doctor so gratifying because I love to see people become better.

-- Dr. Bruce Semon

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Sugar Free Holiday Cookies

This recipe is from Feast Without Yeast:4 Stages to Better Health, a completely yeast free, sugar free cookbook.

Rolled Butter Cookies

  • Yeast Free
  • Milk/Casein Free (with butter)
  • Suitable through Stage II

These are wonderful holiday butter cookies, from Feast Without Yeast:4 Stages to Better Health Parents and teachers will thank you, because they contain no sugar. This recipe makes 10-13 dozen cookies, depending on how thick the cookies are. Start these cookies well before you need them.

 

  • 1-1/2 c. sweet butter at room temperature
  • 1-1/2 c. unprocessed clover honey
  • 2 eggs
  • 1 tsp. baking soda
  • 4-5 c. whole wheat pastry flour
  • extra whole wheat pastry flour for kneading

 

Cream the butter and honey. Mix in the eggs. Add the baking soda and the flour, little by little. Mix well. Refrigerate for at least one hour to one day. When you take out the dough, preheat the oven to 350F. Take out a little dough at a time and knead some extra flour into it. Roll out on a well-floured board or table to about 1/8 inch thickness. Cut into desired shapes. If you do not feel like rolling it out, make small balls (about a teaspoonful of dough) and press down with a fork. Or, make a dough log, wrap well in plastic wrap, freeze, then slice off cookies to bake as needed. Whatever method you use, place the cookies on an ungreased cookie sheet. Bake at 350F for about 6 minutes until the bottoms are light brown. Do not over bake! Remove immediately to cool.